Tag Archives: clean eating

You Are Not Hungry…

I need to remind myself of this more often! Thanks to Get Moving Princess for posting this on Pinterest. Check out my Health and Fitness Pinterest board for more inspiration. Advertisements

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Getting Kids Involved In Clean Eating From The Ground Up

Six months ago my kid’s definition of vegetables was tomatoes. On a good day they would take a bite out of raw broccoli or a carrot. Their diet consisted of fruit, dairy, meat and goldfish. Yes, goldfish crackers. It was … Continue reading

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My Whole Journey

Welcome to my journey of living ‘whole’. This past year has been life changing to me. I hit my all time unhealthiest state. The heaviest ever (with the exception of two pregnancies), depression, anxiety, sleep deprived and ‘spent’. Exhaustion beyond a … Continue reading

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