Tag Archives: Recipes

Strawberry Kiwi Delight Smoothie

It’s been almost six months in my weight loss journey. I get a lot a people asking me how I have lost so much weight. I’m sorry to report there is no magic pill. It’s good old healthy eating and … Continue reading

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Quinoa Veggie Burger

We’ve been on a journey of eating less meat and finding alternatives to our favourite meals. My husband called me on the way home from work one day craving a burger. So I jumped on the opportunity to trick him … Continue reading

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Pumpkin Muffins Using Whole Spelt

We cut out white flour a while ago (with the exception of some special dinners involving fresh bread) and I’ve been reducing our whole wheat bread consumption. So I’ve been on the hunt for flour alternatives. I bought a bag … Continue reading

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